The Courage to Grieve

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May we all have the courage to hit our knees when there’s something, someone, some moment in time that calls us to grieve.

And when that moment comes, may we claim it wholly.

May we come together to mourn and take our time while we’re at it.

May we all go gently, and grieve fully, so we may live more wildly alive, too.

If today feels hard …

If today feels full of grief…

If today feels like more of the same and the same is tough…I see you.

There are a lot of real reasons to feel all of this and more on this planet right now.

Go gently.

Take care of you and your people.

Gather together. Let your grief be known, named, witnessed, and blessed by safe community.

Go as slow as you can while you keep on.

Rest. Ask for help. You don’t have to do this alone.

In solidarity,

Sarah Nannen

#grief #griefsupport #growthmindset #holidays #season #emotional #emotionalintelligence #mentalhealthmatters #communitycare #intersectional #solidarity

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